The Keeper of the Keys Star Hueina Su Speaks on "Prioritize by Core Values" in C.P.R. for Life Balance Keynote Address

Best-selling author, America's Mindful Wellness Coach, star of "The Keeper of the Keys" movie Hueina Su delivers a keynote address at an International Medical and Healthcare Conference on C.P.R. for Life Balance.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, evolutionary leader, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a co-star with Jack Canfield, Marci Shimoff and John Gray in an upcoming personal development movie "The Keeper of the Keys" to release in December 2011.

Based on her best-selling book, Su's keynote titled "Intensive Care for the Nurturer's Souls: 7 Keys to Nurture Yourself While Caring for Others" was addressed to over 700 doctors, nurses, hospital administrators, healthcare executives, university professors, government officials, and healthcare policy makers.

In one segment of her keynote address, Su elaborated on the C.P.R. for Life Balance Model. "P' stands for "Prioritize by Core Values."

Su's bestseller is available at amazon.com or her web store http://www.HueinaSu.com/store.

Watch the keynote presenation video on "Prioritize by Core Values" in the C.P.R. for Life Balance:
http://www.youtube.com/watch?v=RkFA3wQjU1s





About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is starring in an upcoming personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.
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C.P.R. for Life Balance
P = Prioritize by Core Values

Best-Selling Author Hueina Su Invited Keynote Speaker at International Joint Conference in Health Care

Best-selling author, mindful wellness expert and life coach Hueina Su is invited as the keynote speaker at Taiwan Joint Conference in Health Care on August 19-20, 2011 in Taipei, Taiwan.

 

Hueina Su, MS, BSN, CEC, Best-selling Author

Best-selling author, inspirational speaker and certified life coach Hueina Su is invited as the keynote speaker at 2011 Taiwan Joint Conference in Health Care to be held August 19-20, 2011 in Taipei, Taiwan.

The international healthcare conference is co-hosted by Taiwan Joint Commission on Hospital Accreditation (TJCHA), Taiwan Hospital Association (THA) and Taiwan College of Healthcare Executives. The theme of 2011 conference is "Creating New Values of Health Care through  Innovation, Humanity and Teamwork." Conference schedule is available at http://www.tjcha.org.tw/2011paper/.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su will keynote-address “Self Care for Healthcare Professionals” to over 700 medical doctors, hospital administrators, healthcare agency officers, healthcare professionals, university professors and researchers.

The guests of honor at the conference include the Minister of Department of Health, Executive Yuan, Taiwan (R.O.C.), Chairman and Deputy Executive Officers of TJCHA, President of IBM Taiwan, Chief Executive of HTC, Director of Medical Affairs Bureau, Director of Health Insurance Bureau, President of National Taiwan University Hospital, Professors from He-Shin Cancer Center & Teaching Hospital.

“It’s such a great honor and recognition to be invited as the international guest and keynote speaker to address physicians, healthcare and hospital administrators, and cancer researchers on self care.” Su says. “As a former registered nurse and currently coaching cancer patients and survivors, I have the first-hand experience in stress and burnout as a healthcare professional. That’s why I advocate self care and stress relief for healthcare professionals. You’ve got to be able to take good care of yourself before you can take good care of your patients.”

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She co-stars in a new personal development movie, The Keeper of the Keys, along with stars of the hit movie “The Secret” and New York Times best-selling authors Jack Canfield (co-creator of Chicken Soup for the Soul® series), John Gray (Men Are from Mars, Women Are from Venus) and Marci Shimoff (Happy for No Reason).


About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives.  Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a featured expert in an upcoming personal development movie The Keeper of the Keys starring Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.HueinaSu.com.
   
Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

Are You Frozen in Fear in the Face of Change?

@Hueina Su
When fear grabs you by your throat, your emotions hijack your mind, all reasoning is out the window, will you hang on to the cliff for your dear life (and eventually fall to your demise), or will you take the leap and SOAR?

Lately it seems like everywhere I go, everyone I talk to is facing some kind of change or transition, and the predominant feeling, whether explicitly expressed or not, is FEAR. In the last week alone, I've spoken to business owners trying to survive recession, professionals in career transitions, a doctor facing a hospital merger, breast cancer survivors trying to adapt to "the new normal", a movie producer embarking on her new movie production, and a few business women trying to decide whether to invest in coaching and training, etc. The common thread is, everyone is facing some kind of change and the unknown. Old chapters are closing, old relationships and security are fading into history, while new opportunities and challenges are rising on the horizon, with uncharted paths waiting to be explored. While a few are excited about the new chapters and promises in their life and/or business, most of them are filled with SO much anxiety about the impeding changes and transitions. They are stressed, overwhelmed, fearful of an unknown future, afraid of making mistakes, stuck in analysis paralysis, worried excessively about the worst-case scenarios, losing sleep, and about to snap. Some told me flat-out that they are frozen in fear -- unable to make any decisions or take any actions, feeling scared, stuck, confused, desperate, powerless and even hopeless. They feel like they are standing at the edge of a cliff, and any mis-step, even a tiny one, could result in falling to a horrible death. So, they just stand there, unable to breathe, unable to move.

Does this sound familiar? Are you holding your breath reading this? OK, take a D-E-E-P breath in and let it ALL out.

I know that hold-your-breath-until-your-face-turns-blue feeling, because I've been there many times myself. Now, I consider myself a veteran of change, and have thrived in many dramatic changes and challenges in my life, such as moving from Asia to the U.S. in my twenties (speaking little English and knowing almost no one here); transitioning and thriving in many industries and professions; coping with my husband's job loss when he was the sole bread-winner and we had a house and 2 kids under age 4; starting my own business when I had no clue what I was doing; moving and living in 4 states in 6 calendar years (with two babies in tow); transforming myself from a painfully shy, insecure, suicidal young girl to an international keynote speaker and best-selling author; winning my Black Belt and 8 gold medals despite my injuries and fears; recovering from various illnesses, surgeries and a breast cancer scare a few years ago. I can go on and on.....

You get the picture. I've been through A LOT of changes and I'm REALLY good at adapting and thriving in change. But, I'm not immune to fear, either. In fact, I've had many frozen-in-fear, scared-to-death, on-my-knees moments. Probably more so than many people.

Buddha said, "The only constant in life is change." Change is definitely in the air. There's no escaping from it whether you're royalty or a mere mortal. So, the question is, how well can you deal with change? And what do you do when you are frozen in fear?

By the way, this is exactly what we will discuss in my upcoming women's inspiration and self-mastery group The V.E.N.U.S. Circle meeting THIS Friday May 6th at 12:00-2:00 PM. We will discuss the 4 C's for Riding the Waves of Change. All details here: http://www.hueinasu.com/venus-circle RSVP required.

When you are faced with change, you need to be able to think clearly, make the right decisions, and take swift actions. Problem is, when fear grabs you by your throat and your emotions hijack your mind, all reasoning is out the window. Your ability to think clearly and act accordingly might be diminished to ZERO. Like the person standing, or even worse, HANGING, at the edge of the cliff, you are frozen in fear, unable to think or move.

In one of the Indiana Jones movies, Indiana Jones had to cross a canyon to retrieve the Holy Grail to save his father. However, when they arrived at the top of the canyon, there was no bridge or any pathway across the canyon. The ancient scripture showed a man crossing the canyon, seemingly floating in mid-air. Time is running out for his father, and he couldn't find another transportation to cross the canyon. At that moment, he had to go on faith, and faith alone. He had to make a DECISION and trust. So, even though he was scared, as any normal human being would at the edge of a deep gorge, Indiana Jones closed his eyes, and took a step into the air. Surprisingly, he didn't fall to the bottom of the canyon. Instead, he landed on a narrow rock bridge that was totally invisible before. He safely traveled on this rock bridge across the canyon and saved his father at the end.

Sometimes when you are overcome by fear, you can't see the path to safety and success. All you can see, all you focus on, is the risks and danger. You keep thinking about the worse-case scenarios. Like the cliff-hanger, you just want to hang on to what you know (or so you thought) to be safe with a death grip (pun intended), not knowing the "path to safety" might be just a step away. The famous psychologist Abraham Maslow wrote, "You will either step forward into growth or backward into safety." Ironically, what you perceive to be safe (i.e. hanging on to the cliff), might ultimately lead to your demise. You can take a step in faith, find an alternative path, or, you can insist on hanging on to the edge of the cliff until you can no longer hold on. And then what?

Know that change is inevitable and there's always a risk involved whether you choose to move forward or not. The Chinese word "crisis" consists of two characters: "risk" and "opportunity". The bigger the crisis, the greater the risk, and the greater the opportunity too. I was reminded of this lesson recently when I almost decided to turn down possibly the greatest opportunity (so far) for my business. I was focusing on what I perceive as a crisis because of the great risk involved in this project, and as a result, I was very anxious, overwhelmed and unable to make a decision. I was frozen in fear, until I talked with my coach, who reminded me to keep my eyes on the possibility and opportunity the change (project) will bring, instead of the risks and dangers involved. It was like a heavy boulder lifted off my chest and I can finally breathe and think again. Sometimes when you are so deep in anxiety and fear, you really need someone who can see objectively and clearly to point out the right thinking and right direction for you. A professional coach can do just that for you.

As the famous quote by John Burroughs goes, "Leap and the net will appear." Learn to trust yourself and have faith in the Universe. Know that you live in a loving Universe. If you are following your heart, aligned with your passion and purpose, the Universe will conspire to support you. When you leap in faith, the net will appear, or you might find out that you've been wearing a parachute on your back all along. But, you'll never know until you take the leap. Remember the cliff-hanger -- the longer you wait, the less options you'll have, and the higher risks for you. So, make a DECISION and take ACTION now.

P.S. How may I support you? Contact me for a complimentary 20-min consultation.

About the Author:

Hueina Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. A featured expert in the upcoming movie The Keeper of the Keys starring Jack Canfield and Marci Shimoff, what sets her apart from other experts is the 5,000 years of ancient Chinese culture and wisdom behind her. She is a Mindful Wellness Expert, best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others, certified life coach, keynote speaker, and founder of Beyond Horizon Coaching. She started her first career as a registered nurse, and has more than 23 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management, sales, and small business. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

For more information about Hueina's speaking, coaching and products, visit www.HueinaSu.com

©Hueina Su
You may reprint this article in your blog or e-zine as long as the author by-line and website information remain intact.

Cancer Coach and Wellness Expert Hueina Su Inspires Breast Cancer Survivors in Cancer Conference Keynote

Mindful wellness expert and life coach Hueina Su was the keynote speaker inspiring and guiding nearly one hundred breast cancer patients and survivors at a breast cancer conference.

DENVILLE, NJ – April 11, 2011 – Breast cancer patients and survivors found inspiration, support, hope and coping strategies for their breast cancer journey at a recent breast cancer conference in Newton, New Jersey. The conference was co-hosted by Summit Breast Care and Beyond Horizon Coaching.

Keynote speaker at the breast cancer conference was Hueina Su, MS, BSN, CEC, a best-selling author, mindful wellness expert, certified life coach, and the president of Beyond Horizon Coaching based in Denville, New Jersey.

The conference received overwhelmingly positive response from breast cancer patients, survivors and local community. The advance registration more than doubled from originally planned. As a result, the conference has to move from Sparta Health & Wellness Center to Project Self-Sufficiency conference room in order to accommodate more than a hundred participants, staff and vendors.

“I’m honored to be in a position to inspire, help and coach breast cancer patients, survivors and caregivers through their breast cancer journey,” Su said. “Having been a registered nurse, a caregiver to family members with cancer, and having experienced a breast cancer scare myself, I know first-hand it’s a tough journey, and I’m here to help.”

Coping with the diagnosis and treatment of breast cancer is a very stressful journey for cancer patients and survivors, complicated by fears, anxiety, grief, and many emotional issues. Su offered real life tools and tips to help breast cancer patients navigate the journey from diagnosis through treatment and to survivorship.

Since June 2010, Su has been leading a Mindful Wellness Coaching and Stress Management Program at Sparta Cancer Center in Sparta, New Jersey. Over 80 cancer patients and caregivers have participated and benefited from Su’s stress relief coaching program.

“Physical and emotional stress can wreck havoc in cancer patients’ immune function and healing process. Learning how to cope with stress effectively is critical for their recovery and emotional well-being. Cancer patients and survivors regain a sense of control and become more confident and resilient in dealing with cancer and other life changes through learning stress relief techniques, self-care practices and life skills,” Su said.

“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with cancer and other terminally ill patients as a registered nurse, I experienced first-hand the high level of stress and its negative impact on physical health and emotional well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su said.

The breast cancer conference was organized by Summit Breast Care and Beyond Horizon Coaching, and sponsored by the Sparta Cancer Center, Newton Memorial Hospital, the Sussex County Cancer Coalition and Project Self-Sufficiency. Health and wellness vendors also showcased their products and services for breast cancer care.


About Hueina Su and Beyond Horizon Coaching

Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives. Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.

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Contact Information:
Hueina Su
Beyond Horizon International, LLC
Phone: 973-664-0446 (O), 201-572-3641 (Cell)
Email: Contact@HueinaSu.com
Web: http://www.HueinaSu.com

Life Coach Hueina Su Speaks on Claiming Your Peaceful Power for Inner Peace and Unstoppable Success

Are you lacking confidence and courage to succeed?

Do you sabotage your own success?


Best-selling author and mindful wellness expert Hueina Su shares her 3-R process to eliminate the root cause of your stress and self-sabotage, claim your Peaceful Power so you will be calm, centered and confident for unstoppable success, long-lasting inner peace and true happiness.

Now, turn up the speaker volume and watch the video...



http://youtu.be/RxShw4HMSaM

Breast Cancer Care Summit Features Mindful Wellness Expert and Life Coach Hueina Su as Keynote Speaker

Certified Life coach and mindful wellness expert Hueina Su is invited as the keynote speaker at “Sailing Through Your Breast Cancer Journey” seminar and luncheon on Saturday March 19, 2011 at 11 am.

DENVILLE, NJ – March 12, 2011 – Breast cancer survivors and those currently fighting the disease are invited to a free luncheon and motivational seminar, “Sailing through Your Breast Cancer Journey,” at the Sparta Health & Wellness Center on Saturday, March 19, 2011 from 11:00 am to 1:00 pm.

The event is co-hosted by Summit Breast Care and Beyond Horizon Coaching featuring best-selling author and mindful wellness expert Hueina Su as the keynote speaker, offering real life tools and tips to help breast cancer patients navigate the journey from diagnosis through treatment and to survivorship. Local health and wellness vendors will also showcase their products and services for breast cancer care.

Hueina Su, MS, BSN, CEC is a best-selling author, certified life coach, mindful wellness expert, and the president of Beyond Horizon Coaching based in Denville, New Jersey.

“Coping with diagnosis and treatment of breast cancer is a very stressful journey for cancer patients and survivors, complicated by fears, anxiety, grief, and many emotional issues,” says Su. “I’m honored to co-host this event with Dr. Michelle O’Shea of Summit Breast Care, offering this seminar for breast cancer patients, survivors and families.”

Since June 2010, Su has been leading a Mindful Wellness Coaching and Stress Management Program at Sparta Cancer Center in Sparta, New Jersey. Over 70 cancer patients and caregivers have participated and benefited from Su’s stress relief coaching program.

“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with cancer and other terminally ill patients as a nurse, I experienced first-hand the high level of stress and its negative impact on physical health and emotional well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su says.

“Cancer patients and survivors regain a sense of control and become more resilient and confident in dealing with cancer and other life changes through learning stress relief, self-care and life skills,” Su says. “Stress can damage body’s immune function. Stress reduction coaching can lower patients’ risks of cancer recurrences, infection, complications, and stress-related illnesses. It can promote healing and make medical treatments more effective.”

The luncheon is organized by Summit Breast Care and Beyond Horizon Coaching, and sponsored by the Sparta Cancer Center, Newton Memorial Hospital, the Sussex County Cancer Coalition and Project Self-Sufficiency.

The event is free and open to all breast cancer patients, survivors and families. For more information and to register, call (973) 729-6517.

About Hueina Su and Beyond Horizon Coaching

Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance^TM, The Coaching Oasis^TM, and Nurture and Grow Rich^TM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.

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