Showing posts with label Mindful Wellness. Show all posts
Showing posts with label Mindful Wellness. Show all posts

Monday, September 12, 2011

5 Hours Telesummit to Fabulous Health and Body


Are you struggling to stay on track with your health?

Do you want live with more vibrance?

•Do you think you know what to do but not sure if you are doing it right or doing the right thing?

•Do you find it hard to get motivated to do the things you know you need to do?

•Do you struggle with trying to incorporate new health habits into your daily routine?

•How do you know how to get from feeling sick and tired to healthy and joyful?

•Do you wonder what would make the biggest difference in your health?

What’s the picture you paint in your mind, body and spirit?

How do you create a healthy, joyful life and go from stressed to success?





Join us on September 16, 2011 for a full day free live telesummit “5 Hours to Fabulous Health” presented by 10 top health and wellness experts.

This telesummit is designed for people who want expert advice to get and stay healthy. No matter what your issues are – motivation – stress – food – exercise – time – energy or consistency, there is an expert on hand to give you practical ways to take your health to a whole new level. It covers all of the fundamental aspects that enhance wellbeing and prevent and reverse illness.

The panel experts will discuss what and how to get motivated, incorporate nutritious foods into your diet, cook healthy meals with little effort, be fit and fabulous, stress less, harmonize your hormones, and develop the mindset to prioritize. It’s a recipe for Vibrance for Life that you won’t want to miss.

This FREE telesummit runs on September 16, 2011 from 8:30 AM to 3:30 PM and is LIVE!

For more information and to register, visit http://bit.ly/q1E5ZU.


"5 Hours to Fabulous Health" "4 Hour Body"

Sunday, March 6, 2011

Mindul Wellness Expert Hueina Su Helps Cancer Patients Find New Life After Cancer Therapy and Recover from Cancer Treatment

Cancer patients and survivors at Sparta Cancer Center found emotional support, learned self-care and life skills, and experienced faster healing and recovery from the wellness coaching and stress management program offered by life coach Hueina Su.

Denville, NJ -- March 7, 2010 -- Cancer is one of the leading causes of death. Coping with diagnosis and treatment of cancer is a very stressful journey for cancer patients and survivors, complicated by fears, anxiety, grief, and many emotional issues.

Certified life coach and stress management expert Hueina Su, MS, BSN, CEC, has launched a pioneering Mindful Wellness Coaching Program at the Sparta Cancer Center in Sparta, New Jersey. Since June 2010, over 60 cancer patients, survivors, and caregivers have benefited from the service with positive feedback. Su is the president and founder of Denville, NJ–based Beyond Horizon Coaching.

“Cancer patients and caregivers are very prone to stress and overwhelm. Research has shown that stress reduces immune function and interferes with the body’s ability to heal, so learning how to deal with stress effectively will help accelerate cancer patients’ recovery and improve their quality of life. Stress reduction and coaching have been found to improve cancer patients’ survival rates,” Su said.

The Mindful Wellness Program is an innovative multi-dimensional program to enhance care and quality of life for cancer patients, caregivers, and staff. “Stress reduction coaching can lower patients’ risks of cancer recurrences, infection, complications, and stress-related illnesses. It can promote healing and make medical treatment more effective,” Su said.

“By giving cancer patients tools and techniques for stress relief, self-care, and life skills, they receive a sense of control, and become more resilient and confident in dealing with cancer and other life changes,” Su said. “One example is a cancer survivor who also lost her job in the process and experienced financial difficulty due to recent economic downturn. Through my coaching, she’s able to use the skills to deal with her family, reframe the problem, and come up with solutions.”

Sparta Cancer Center is the first radiation oncology center in the Sussex County NJ to offer the most advanced radiation therapy. Under the leadership of Dr. Michael Gallagher, MD, MBA, FACRO, FACP, the center has a multidisciplinary team that offers complementary support programs in addition to radiation and chemotherapy. Su’s Mindful Wellness Coaching Program is the newest addition to their complementary programs.

Su said, “I have also learned life lessons from the cancer patients I’m coaching. An 83-year-old cancer patient showed me that there is always hope in life. I’m so impressed by her strong will and optimism.

“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with terminally ill cancer patients as a nurse, I experienced first-hand the high level of stress and its negative impact on health and well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su says.

“It’s my pleasure to work with Dr. Gallagher and his team,” Su said. “My program gives them the tools and confidence to not just survive, but to also thrive after their cancer treatments. There is life beyond cancer, and I feel so privileged to be able to help them bridge that transition.”

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.hueinasu.com/.

Hueina Su’s full bio and additional photos http://www.HueinaSu.com/media-room.
She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.

Watch Hueina Su interviewed on Balancing Act Show on Lifetime TV:
http://www.youtube.com/watch?v=wSjZL5WBJbg

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