Losing Weight Without Losing Your Mind. The Keeper of the Keys Movie Can Help!

Stars of "The Keeper of the Keys" Self-Help Film

This year 2012 is a major turning point for the entire world. There's a huge shift on this planet - both energetically and in the physical realm. This past year was extremely trying for many of my friends, colleagues and clients. I've never seen so many people I personally know who went through job loss, health crisis, financial problems, divorce and other relationship troubles, emotional breakdowns, death and other losses -- all in one year.

In the area of health and fitness, you know that if you want to lose weight and get in shape, you have to eat right, exercise regularly, get a better sleep and have less stress. If there is a big gap between where you are now and where you want to be, you gotta think what stops you from doing what you know what you need to do. Chances are, it's about lack of motivation and desire, busy work schedule, family and child care issue, financial, time, and related stresses from work, family, relationship and health.

If you've found yourself in your dark night of the soul, and you can't see the light at the end of the tunnel, you are not alone.

Meet Michael Walden.

Michael is having one bad day after another... and there is no end in sight. He is a victim of his circumstances... or so he believes. After losing his job and finding his house in foreclosure, he becomes increasingly negative and frustrated. It doesn’t help that his fiancée Anne, tired of his rants, breaks off their engagement. Depressed and discouraged, he falls asleep ... and dreams.

Success coach Jack Canfield (you know, the creator of Chicken Soup for the Soul) appears on his TV and tells Michael he is sending some friends – experts – who will help him to discover the 7 KEYS and how to use them to change his life for the better. So begins an incredible and hilarious journey that has Michael encountering experts from around the world as he is led through an eerie estate by Elizabeth, a spiritual guide.

Of course, as cynical as Michael is, he wouldn't go along without kicking and screaming. Think Harry Potter meets Woody Allen meets The Secret.

“The Keeper of the Keys” is the first FUNNY personal development movie starring Jack Canfield, John Gray, Marci Shimoff, Hueina Su and other outstanding experts. A unique hybrid, “The Keeper of the Keys” seamlessly blends expertise with entertaining fiction to create a compelling, empowering movie you will want to watch again and again.

Get your Kleenex ready for lots of belly laughs and tearjerkers!!

Find out more about the movie --->  http://bit.ly/KeeperMovie

Health and fitness is more than just losing weight. It's about transforming your body, transcending your life and changing your paradigms. The Keeper of the Keys movie will help you put things in perspective, give you the powerful tools and action steps to power forward. Get your autographed movie DVD today!

Enter code 2012401 to receive 20% discount of the movie DVD at checkout.

"Buddy Up 2 Shape Up" Fat Loss Campaign by Leading Morris County NJ Personal Trainer Carey Yang

Buddy Up 2 Shape Up

It's April Fool's Day! If the history is the guide, at least one-third people who made their New Year's weight-loss resolutions would have quit by now according to a study by the University of Scranton.

"There is always a better way. I have helped countless people lose weight, build muscle and get in shape over the years. People don't need to struggle their way through the weight-loss journey," says Carey Yang, a certified persona trainer and fitness expert in New Jersey.

Yang is the owner and master personal trainer at Beyond Fitness Solutions, LLC -- a leading in-home personal training and weight-loss management company serving and helping clients in Morris County, Sussex County, Passaic County, Essex County and Somerset County areas in New Jersey.

Yang said, to beat the New Year's Resolutions Syndrome, you need to watch out who you're associated with. You are the product of five of your closest friends. Research shows that obesity is epidemic and contagious. Some people call it "sympathetic weight gain" with your friends.

On the other hand, thinness could be contagious too. See who has the upper hand over the other.So stay close to your fit and healthy friends. But don't break up with your overweight friends as yet. Just be aware and stay conscious in your environments. Stay away from sources that drain your energy and damage your health. Make friends with like-minded people who are positive, fit, healthy, high-energy and high-performance.

"If you want to lose weight and change your habits, buddy up with a like-minded friend who shares a similar goal with you," Yang said. "Buddy System is one great way to help you (both of you) stay on track. It's commonly called semi-private training or partner training that two people share the same training session and cost. Buddy training is definitely a cost-effective, fun and mutually accountable way to get in shape."

According to a psychology professor John C. Norcross at the University of Scranton, "having someone to exercise or someone who bugs you about going to the gym doesn't make a difference in January, but it does in February."

"People can tough it out on their own for a month, but after that it gets hard." said Professor Norcross. The exercise pal -- or cop, in the case of a nagging friend, spouse or office mate -- adds incentive. Your workout buddy or accountability partner will cheer you up and keep you going on occasions where you have the moment of "I don't feel like it." or "It's too (you name it excuses)."

Yang encourages people want to train together to interview personal trainer together to find the mutually accepted personal trainer, training style and training schedule.

About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.

"Denville, NJ" "Boonton, NJ" "Montville, NJ" "Kinnelon, NJ" "Mountain Lakes, NJ" "Rockaway, NJ" "Randolph, NJ" "Succasunna, NJ" "Chester, NJ" "Morristown, NJ" 'Mendham, NJ" "Madison, NJ" "Chatham, NJ" "Short Hills, NJ" "Sparta, NJ" "Hackettstown, NJ" "Montclair, NJ" "Wayne, NJ" "Bedminister, NJ" "Basking Ridge, NJ" "Bernardsville, NJ" "Personal Trainers" "In Home Personal Training" "Morris County, NJ" "Sussex County, NJ" "Essex County, NJ" "Passaic County, NJ" "Somerset County, NJ" "Fitness Bootcamps" "Biggest Loser" "Fat Camp" "Fat Loss" "Weight Loss" "Female Personal Trainers"

Best Exercises to Tone Up and Get Rid of Flabby Back Fat and Jiggly Thigh Fat

Morris County NJ personal trainer, fitness bootcamp coach and Dream Body Expert Carey Yang shows the best, most effective 2-in-1 toning exercises to get rid of flabby back fat and jiggly thigh fat at the same time.



For hundreds of thousands of middle-aged Americans having trouble in getting rid of flabby back fat and jiggly thigh fat now can learn from Morris County NJ personal trainer and fitness expert Carey Yang with the simple and most effective 2-in-1 combination toning exercise.

Yang is the owner and master personal trainer at Beyond Fitness Solutions, LLC -- a leading in-home personal training and weight-loss management company serving and helping clients in Morris County, Sussex County, Passaic County, Essex County and Somerset County areas in New Jersey.

"Women are particularly having trouble in their back and thighs. Obesity is now epidemic and spreading to younger people in their 20s and 30," Yang says. "Don't forget. Nice and firm body starts from your kitchen. That means you have to be diligent in your nutrition and diet plan to support your fitness and exercise training program."

Lat and back muscles are also typical problem area because most people sit and slouch while working on their computers, watching TV or driving. Strengthening back muscles helps correct poor body alignment and posture.

As people sit more, they don't exercise their legs as much. Walking is a great general exercise. It still doesn't work the leg muscles as much, particularly in the trouble areas.

Here is an example of 2-in-1 toning workout routine that combine squat and low row exercises all in one move. "Both exercises are challenging in their own meirt. Focus on quality, not quantity. Pay attention to muscle contraction. Do multiple sets of 3 to 5 repetitions if you have to." Yang says.

Here is the demo workout video:
http://www.youtube.com/watch?v=VdBwk37QicA



About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.

"Denville, NJ" "Boonton, NJ" "Montville, NJ" "Kinnelon, NJ" "Mountain Lakes, NJ" "Rockaway, NJ" "Randolph, NJ" "Succasunna, NJ" "Chester, NJ" "Morristown, NJ" 'Mendham, NJ" "Madison, NJ" "Chatham, NJ" "Short Hills, NJ" "Sparta, NJ" "Hackettstown, NJ" "Montclair, NJ" "Wayne, NJ" "Bedminister, NJ" "Basking Ridge, NJ" "Bernardsville, NJ" "Personal Trainers" "In Home Personal Training" "Morris County, NJ" "Sussex County, NJ" "Essex County, NJ" "Passaic County, NJ" "Somerset County, NJ" "Fitness Bootcamps" "Biggest Loser" "Fat Camp" "Fat Loss" "Weight Loss" "Female Personal Trainers"

[Video] Back to Basics Bodyweight Training Workout Routine 3

http://www.CareyForFitness.com Basic Bodyweight Training #3 by Denville, Morris County NJ personal trainer and fitness bootcamp coach Carey Yang.

This workout routine progresses to more plyometric type exercises and dynamic movements based on squat, pushup and split squat. It would provide a good fat burning and calorie blasting workout to help you lose weight and get in great shape.

- Jump Squat
- T-Pushup (Pushup to Core Rotation)
- Jumping Split Squat

Watch the workout video: http://www.youtube.com/watch?v=yzVzj7Fw4CI




Subscribe to my YouTube Channel http://www.youtube.com/careyforfitness to get notified of the next FREE workout video uploaded.

Sign for your FREE 'Jump-Start Your Body' Workout and Nutrition program or request your complimentary fitness consultation in Northern New Jersey at http://www.beyondfitnesssolutions.com.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyforFitness.com.

"Denville, NJ" "Boonton, NJ" "Montville, NJ" "Kinnelon, NJ" "Mountain Lakes, NJ" "Rockaway, NJ" "Randolph, NJ" "Succasunna, NJ" "Chester, NJ" "Morristown, NJ" 'Mendham, NJ" "Madison, NJ" "Chatham, NJ" "Short Hills, NJ" "Sparta, NJ" "Hackettstown, NJ" "Montclair, NJ" "Wayne, NJ" "Bedminister, NJ" "Basking Ridge, NJ" "Bernardsville, NJ" "Personal Trainers" "In Home Personal Training" "Morris County, NJ" "Sussex County, NJ" "Essex County, NJ" "Passaic County, NJ" "Somerset County, NJ" "Fitness Bootcamps" "Biggest Loser" "Fat Camp""Fat Loss" "Weight Loss" "Female Personal Trainers"

[Video] Back to Basics Bodyweight Training and Workout Routine 2

http://www.CareyForFitness.com Basic Bodyweight Training #2 by Denville, Morris County NJ personal trainer and fitness bootcamp coach Carey Yang.

- Overhead Squat
- Pushup to Backkick
- One-leg Romanian Deadlift
- Forward and Reverse Lunges

Watch the workout video: http://www.youtube.com/watch?v=qYIKOowCbb4



Subscribe to my YouTube Channel http://www.youtube.com/careyforfitness to get notified of the next FREE workout video uploaded.

Sign for your FREE 'Jump-Start Your Body' Workout and Nutrition program or request your complimentary fitness consultation in Northern New Jersey at http://www.beyondfitnesssolutions.com.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyforFitness.com.

"Denville, NJ" "Boonton, NJ" "Montville, NJ" "Kinnelon, NJ" "Mountain Lakes, NJ" "Rockaway, NJ" "Randolph, NJ" "Succasunna, NJ" "Chester, NJ" "Morristown, NJ" 'Mendham, NJ" "Madison, NJ" "Chatham, NJ" "Short Hills, NJ" "Sparta, NJ" "Hackettstown, NJ" "Montclair, NJ" "Wayne, NJ" "Bedminister, NJ" "Basking Ridge, NJ" "Bernardsville, NJ" "Personal Trainers" "In Home Personal Training" "Morris County, NJ" "Sussex County, NJ" "Essex County, NJ" "Passaic County, NJ" "Somerset County, NJ" "Fitness Bootcamps" "Biggest Loser" "Fat Camp""Fat Loss" "Weight Loss" "Female Personal Trainers"

[Video] Back to Basics Bodyweight Training and Workout Routine 1

Basic Bodyweight Training and Workout Routine #1 by Morris County NJ personal trainer and fitness bootcamp coach Carey Yang.



Subscribe to my YouTube Channel http://www.youtube.com/careyforfitness to get notified of the next FREE workout video uploaded.

Sign for your FREE 'Jump-Start Your Body' Workout and Nutrition program or request your complimentary fitness consultation in Northern New Jersey at http://www.beyondfitnesssolutions.com.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyforFitness.com.


"Denville, NJ" "Boonton, NJ" "Montville, NJ" "Kinnelon, NJ" "Mountain Lakes, NJ" "Rockaway, NJ" "Randolph, NJ" "Succasunna, NJ" "Chester, NJ" "Morristown, NJ" 'Mendham, NJ" "Madison, NJ" "Chatham, NJ" "Short Hills, NJ" "Sparta, NJ" "Hackettstown, NJ" "Montclair, NJ" "Wayne, NJ" "Bedminister, NJ" "Basking Ridge, NJ" "Bernardsville, NJ" "Personal Trainers" "In Home Personal Training" "Morris County, NJ" "Sussex County, NJ" "Essex County, NJ" "Passaic County, NJ" "Somerset County, NJ" "Fitness Bootcamps" "Biggest Loser" "Fat Camp""Fat Loss" "Weight Loss" "Female Personal Trainers"

Experience the Slique to Lose Weight, Transform Your Body and Live a Healthy Lifestyle

Start Living with Slique Weight Management Kit

As an innovative program and scientifically formulated product by the most popular wellness solution company Young Living, The Slique Kit features advanced weight-management products including the new Slique Essence and Slique Tea. It is designed as a 30-day regimen. When combined with a sensible diet and moderate exercise, the products in this collection work together to support weight management by:

1. Providing nutrient-dense, low-calorie supplements rich in vitamins, minerals, antioxidants, and caechins (a type of antioxidant vital for healthy body systems).

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The Slique Experience is the starting point on your journey to wellness, purpose, and abundance. The products and tools behind this innovative program are designed to help you achieve your health goals while helping others do the same. It is the opportunity to transform into a new you and discover the possibilities true vitality can offer.

In addition to the product information, service explanations, sales aids, and training materials included in the Start Living Kit, this exclusive enrollment option also contains the The Slique Kit which combines premium natural products - Slique Tea, NingXia Red, Slique Essence, Essentialzymes-4, and Balance Complete - in a convenient 30-day pack that supports ongoing weight-management goals. The Slique enrollment kit provides everything you need to professionally and confidently share this terrific product with others.

Start Living with Slique Enrollment Kit includes:
2 – Slique Tea (25 ct)
1 – Essentialzymes-4 (120 ct)
2 – Balance Complete
1 – 15 ml Slique Essence
1 – NingXia Red (30 pk)
1 – Slique Brochure
1 – Slique Magnet


For more information and to order, visit http://www.TrueHealingOils.com.

Click on the left Product Catolog tab. Click on "Product Search" and enter "Slique" in product/ingredient for a list of options.

Contact:
Hueina Su, MS, BSN, CEC
info at TrueHealingOils.com
Young Living Member Number: 958051
** Ask How to Get Your Wholesale Discount (24% off) *